Veteran thinking about coping strategies for veterans with PTSD

10 Effective Coping Strategies for Veterans with PTSD

Mental Health, PTSD, VeteransBy Beaches Recovery

Post-traumatic stress disorder (PTSD) is an incredibly common condition among veterans, affecting nearly a third of veterans who have served in combat. PTSD can significantly impact daily life, relationships, and the ability of veterans to function in society. However, there are many coping strategies available that can help veterans with PTSD manage their symptoms and…

A man thinking about what to say instead of, "Thank you for your service"

What to Say Instead of, “Thank You for Your Service”

Mental Health, substance abuse, substance abuse addiction, substance abuse addiction, VeteransBy Beaches Recovery

The transition from military to civilian life is a complex process. Veterans face challenges such as securing employment, integrating back into family life, and adapting to a less structured environment. These obstacles can contribute to mental health issues like depression and PTSD. The lack of a clear support system exacerbates these problems, making the adjustment…

A veteran and a therapist discuss mental health in the military

Mental Health in the Military

Mental Health, Mental Health Treatment, VeteransBy Beaches Recovery

Veterans and active-duty military personnel face challenges that most civilians cannot fully understand. Frequent deployments, combat duty, living in war zones, family separation, frequent relocations, the pressure to always be performing at the highest level, and the difficulties of reintegration into civilian life are physically, emotionally, and mentally demanding. With all of this, it is…

Female vet hearing about mental health and substance abuse in veterans

Understanding Mental Health and Substance Abuse in Veterans

Mental Health, substance abuse, VeteransBy Beaches Recovery

It’s a well-known fact that war and its aftermath can have a significant impact on the mental health of soldiers. Many veterans struggle with mental health issues and substance abuse problems, such as it’s not uncommon to find veterans who’ve turned to drugs and alcohol to numb their pain. Substance abuse can further compound the…

A vet wanting to know how veterans overcome PTSD

How Can Veterans Overcome PTSD?

Mental Health, PTSD, VeteransBy Beaches Recovery

Post-traumatic stress disorder (PTSD) affects millions of people every year, particularly soldiers who return from war. For veterans, PTSD can lead to a range of debilitating symptoms, including flashbacks, hypervigilance, anxiety, and depression. There is no easy solution to overcoming PTSD, but there are effective treatments and coping strategies that can help veterans overcome PTSD…

A group of people discussing group therapy topics

Exploring Group Therapy Topics For Your Mental Health

Addiction, Alcohol Addiction, Counseling, Drug Addiction, Mental Health, TherapiesBy Beaches Recovery

If you are in need of professional treatment for addiction, you will likely enter a facility that offers group therapy. For some, the idea of group therapy can be frightening and daunting. However, group therapy topics are extremely useful. They aim to help you and your fellow group members explore your experiences with addiction and…

Woman in EMDR Therapy

What Are the Benefits of EMDR Therapy?

Drug Addiction, Holistic Treatment, Mental Health, TherapiesBy Beaches Recovery

Treatment such as EMDR therapy and cognitive behavioral therapy can help you recover and better control your symptoms. Treatments like EMDR therapy in Jacksonville FL are utilized for both mental health and substance abuse disorders and are safe and effective.When you struggle with substance abuse or mental health disorder, you can feel frustrated, angry and isolated. Sometimes,…

Woman wondering does depression ever go away

Does Depression Ever Go Away?

Dual Diagnosis, Mental Health, RecoveryBy Beaches Recovery

Depression is one of the most common and well-known mental health disorders in the country. While everyone experiences sadness and depleted moods, for those with this severe mental health disorder, prolonged periods of severe sadness can make it difficult to function. Many people struggling with depression ask themselves does depression ever go away. While symptoms…