woman meditating

Mindfulness Therapy Near Greenville, SC

Addiction, Holistic Treatment, Mental Health, mindfulness-based treatmentBy Beaches Recovery

In the fight against addiction, there is quite obviously a physical component. To achieve and maintain sobriety, you need to break free from chemical dependence on drugs or alcohol. However, mindfulness based therapy can address other aspects of healing that are equally important. Explore the many benefits of holistic, mindfulness therapy training in an addiction…

women leaning on her hands during the holidays

Control Holiday Stress & Prevent Relapse

Addiction, mindfulness-based treatment, Sober LivingBy Beaches Recovery

Addiction recovery is a life-long process, and even after treatment, you face challenges throughout the calendar year. The holidays, in particular, are often filled with situations that cause holiday stress and can put your recovery at risk. At Beaches Recovery, our mindfulness-based relapse prevention program can help you learn the coping skills you need to…